| Our view yesterday morning |
This is my highest mileage week this year! Keeping track of all the walking I'm doing is really making a difference. I've started a new game when I'm out walking. I look ahead and find the next person on the sidewalk who is also walking, then I pick up my pace to see how long it takes to pass them. This really helps me to focus, otherwise I just get slower and slower! It works!
Sunday - Rested
It was pouring, plus we had scheduled to meet the seller of a 2002 Saturn at 9:00. We ended up buying it - our second Saturn!
Monday - Ran 5.04 in 1:06:19, 13:10 pace.
I was experiencing a lot of knee pain so did quite a bit of walking.
Also walked to the bike shop - 5 miles.
Tuesday - Walked 6 miles.
Here, there, and everywhere!
Wednesday - Ran 9.10 miles in 1:39:56, 10:59 pace
I wore different shoes and my knee was much better! I ran around Diamond Head going counterclockwise, I think this direction is much tougher.
I also did a ton of walking this day! I dropped our car off to be detailed, then walked to Don Quijote's (groceries) and home. Later, I walked back to pick up the car. Total walked 5.3 miles.
Thursday - Walked 6.8 miles
A trip to the zoo and some wandering in Waikiki. Special treat at the zoo was watching three lion cubs. They are 3 months old and have only been on exhibit a couple of weeks.
Friday - Walked 3 miles
Met Les for lunch, then took another trip to Don Q's.
Saturday - Ran 9.02 miles in 1:37:54, 10:52 pace.
Another trip around Diamond Head, this time I went clockwise. It's tough, just not quite as tough as counterclockwise.
Also walked to AMFM (Ala Moana Farmer's Market) 2 miles.
Totals
Running: 23.15
Walking: 28.10
Total: 51.25
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