1,000 Miles

I hit the 1,000 mile mark for the year this morning!  It's always exciting to see that number.  The breakdown by month:

January: 189.44
February: 156.30
March: 118.12
April: 162.06
May: 165.54
June: 170.64
Partial July: 44.36

Total: 1,006.46

Breakdown by activity:

Running:  405.27
Walking:  101.04
Cycling:  500.15

Almost identical numbers on my feet vs. on my bike!

I had an amazing run this morning.  We are still on Oahu so I headed up Tantalus.  I ended up running my third fastest on the entire 10 mile loop and my second fastest on the second half which is all downhill.  Strava also gave me my third best 5k!  It's funny - I'm not training for anything but I'm running strong these days.  Pressure free running = getting the joy back.

We're just past halfway, how is 2017 treating you?


Quick edit:  If you are a Strava user, check out Relive.  The site has been providing 3D videos of rides for quite some time but now they're also doing runs.  Here is my run from this morning: https://www.relive.cc/view/1075721591