Disclaimer

This blog is about my running experience. I am not a physician, nutritionist or personal trainer. I am a runner. I do not know it all. I am only writing from my own experiences. I finished my first marathon on June 3, 2012. Who knows where my feet will take me next!

Thursday, May 2, 2013

Re-Acclimating

We returned to Hawaii this week and I am having quite a time re-acclimating to the weather.  After running in high 40s and low 50s with 30% humidity at home, I returned to this:


94% Humidity - I might as well go swimming!  I'm definitely swimming in sweat these days.  But I'm drinking lots of water, taking my Endurolytes, and running on! 

9.18 miles in 1:39:49, 10:52 pace
Ave HR 141
Max HR 157
Calories burned 887

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