Happy first day of Winter! Christmas is upon us and 2014 is just around the corner. I'm doing my best to finish this year strong.
Sunday - Rested
I took a complete rest day. It poured most of the morning, so it was easy to do.
Monday - Ran 6.91 miles in 1:16:01, 11:00 pace
Nothing spectacular about this run, a little sluggish, but I did it.
Also met Les for lunch - walked 2.3 miles. I noticed one of my sandals felt funny, when I got home I saw why! Yes, I have done quite a bit of walking this year!
Tuesday - Ran 4.6 miles in 57:25, 12:29 pace
I had total lead legs, but the full moon was awesome!
Wednesday - Walked 2 miles
This was my rest day
Thursday - Ran 10.01 miles in 1:53:08, 11:18 pace
Took another trip up Tantalus! This is such a hard run, but so rewarding. I had a little bit of everything on this run - calm, dry, windy, wet, full moon, and sun rise! And strong legs!
I was pleasantly surprised that my legs didn't hurt after yesterday's run. I spent the morning at the Honolulu Zoo, then meandered home by way of Waikiki and the International Marketplace. I asked this guy what he thinks about running...
Saturday - Ran 8.69 miles in 1:44:06, 11:59 pace
First day of winter in Hawaii = 68 degrees with 94% humidity.
Totals
Running 30.21 - I'm liking this number a lot better than the last couple of weeks!
Walking 13.5
Total 43.71 miles
Pilates 2 times, too.
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