Disclaimer

This blog is about my running experience. I am not a physician, nutritionist or personal trainer. I am a runner. I do not know it all. I am only writing from my own experiences. I finished my first marathon on June 3, 2012. Who knows where my feet will take me next!

Monday, July 13, 2015

Fitness Age

I followed a link in an email this morning that had calculates your "fitness age."   I'm not sure I totally agree with my results, but at least it doesn't say I'm 90!

You are 51 years old but have the fitness of an under 20!
You can try it for yourself by clicking here.

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