Disclaimer

This blog is about my running experience. I am not a physician, nutritionist or personal trainer. I am a runner. I do not know it all. I am only writing from my own experiences. I finished my first marathon on June 3, 2012. Who knows where my feet will take me next!

Saturday, January 23, 2016

Round Top ~ Reverse Tantalus Loop

The moon as I was leaving our hotel

I headed back to Tantalus this morning, but opted to run the loop in reverse, going up Round Top road and down Tantalus this time.  It's been a long time since I've run the loop this way.  I forgot how tough going up Round Top is!  Miles 2 and 3 are straight into the wind.  Tantalus is more protected, but Round Top is exposed.


My pace for the first 5 miles was 13:34 - last week it was 13:47.  I paid slightly for that and my pace for the second 5 miles was 8:39 (8:29 last week.)  My overall pace was 11:12 and last week it was 11:07.


My Stryd was working perfectly again and I knocked out some really great power numbers. I also crushed the last three miles.  According to Strava I had my fastest 5k at 24:50 and my fastest 2 miles at 15:46.  I PRd two climbs and the entire loop, taking second overall female!  That brings my total PRs to 17 for the year (I earned one yesterday during a short 3 miler, too!)

I spent the latter part of 2014 and much of 2015 dealing with hormonal issues.  Anxiety, night sweats, anxiety, insomnia and anxiety.  I know I'm not completely done with those issues, but I am so happy with how I'm feeling both physically and emotionally these days.  So if I sound like a broken record, sorry, but I'm just so happy to be feeling good again!


How is 2016 treating you so far?

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