"A morning run gets my metabolism going and my energy up. Some people need coffee; I need my run."I can relate to that! I feel so much better after a morning run than if I sleep in. No grogginess. I have time to get awake, talk to God and figure out my day ~ no caffeine required!
Monday, January 30, 2012
Motivational Monday
I received the latest Runner's World magazine last week - it is full of inspiring people and motivating ideas! I really like this quote from Darnell Crawley of Atlanta:
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