Total miles for this week:
Running: 5.00
Cycling: 45.92
Total 50.92
Saturday, January 7, 2012
Week 1 Report
The 2012 season is off to a great start! I'm still waiting on my new shoes, but I did lots of riding. I've also added strength training, an area that I tend to neglect. I did two sessions with my Atlus Power Ball - this little four pounder really adds a lot to my workout.
Total miles for this week:
Running: 5.00
Cycling: 45.92
Total 50.92
Total miles for this week:
Running: 5.00
Cycling: 45.92
Total 50.92
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment