As I mentioned yesterday, I didn't follow my marathon plan very closely this week. My planned running miles were 25 and I ended up with just over 26. I also threw in a 34 mile bike ride today! Les and I took our bikes to Santa Monica and rode the bike path to Redondo Beach and back. It was a beautiful day, a little cool to start off, but never too warm.
Total miles for this week:
Running: 26.10
Cycling: 34.00
Total 60.10
No change in my weight this week. Maybe next week, right?
Weight loss goal: 10 pounds
Lost this week: 0.0
Total lost: 1.5
The bike ride sounds wonderful!
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