My last "unofficial" training week is behind me. Tomorrow starts my 16 week training program. I'm really excited to see how this goes! I did a 10 mile LSD this morning, but it was very windy so I was thrilled with my overall pace of 10:21. I also did strength training three times this week.
Total miles for this week:
Running: 29.58
Cycling: 9.37
Total 38.95
Down half a pound this week... it's better than up!
Weight loss goal: 10 pounds
Lost this week: 0.5
Total lost: 1.5
Yay for half pounds! ;)
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