Today, for the first time since I ran my marathon, I finally had some speed in my legs. Last week's break ended up being a good thing. I didn't break any records, but I really felt good.
5 miles in 53:17, 10:39 pace. The good news was my last two miles were under 10 minutes each.
Mile 1 - 11:39
Mile 2- 11:28
Mile 3 - 11:04
Mile 4 - 9:04
Mile 5 - 9:59
Training for my next marathon starts in just a little over a month and I'm finally feeling ready.
And I'm looking forward to "watching" you train! ;-)
ReplyDeleteYou have a little training to do yourself! 5K here we come!
DeleteJust curious....When and where is your next marathon?
ReplyDeleteHehehe....I see them now to the right. :o)
ReplyDeleteWhew! Didn't know if I hid them too much!
ReplyDelete