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| Diamond Head on Sunday Morning |
My "Running Hawaiian Style" didn't happen this week. Les woke up Saturday morning with the flu. I ran Sunday morning and have been fighting a cold/sinus infection since. I know there are rules of when to run and when not to run when you're sick, but personally if I can't breathe, I can't run! I have been doing a lot of walking each day, my running skort even felt a little loose when I put it on this morning, so I guess it's not all bad!
I finally felt well enough to run this morning. Destination: Diamond Head! I wasn't exactly sure where I was going, so I followed the crowds and made my way up, just at sunrise:
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| This view made it worth the climb! |
Looking at a map now, I see that I was about half way around Diamond Head. I ended up turning around at the 3 mile mark. I totally bonked at about the four mile mark. Between my cold and the humidity, I really struggled to finish. My body has some major adjusting to do!
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| Surfers waiting for a big wave |
6.3 miles in 1:10:17, 11:13 pace
Ave HR 147
Max HR 165
Calories burned 604
Caroline, I had fat fingers on my iPhone and deleted your comment instead of publishing it!
ReplyDeleteCaroline said:
6.3 miles is nothing to sneeze at. ;) Beautiful pictures! Too bad about the humidity tho. I can't take the damp either. It was 55 and damp here this morning and that was almost too much for me. I dread running in the summer...
It's not the 6.3 that I'm ashamed of, it's the 0.0 Monday through Friday!
DeleteIt's 70 degrees with 85% humidity here this morning. The price I have to pay for living on an island!
Shame off you! :-)
ReplyDelete