Disclaimer
This blog is about my running experience. I am not a physician, nutritionist or personal trainer. I am a runner. I do not know it all. I am only writing from my own experiences. I finished my first marathon on June 3, 2012. Who knows where my feet will take me next!
Thought for the Day
From Runner's World:
Relish the bad training runs. Without them it's difficult to recognize, much less appreciate, the good ones.
~Pat Teske
I needed this reminder!
Me too!
ReplyDelete