Disclaimer

This blog is about my running experience. I am not a physician, nutritionist or personal trainer. I am a runner. I do not know it all. I am only writing from my own experiences. I finished my first marathon on June 3, 2012. Who knows where my feet will take me next!

Monday, May 21, 2012

These Shoes...


Are in my favorite color - purple.  I wore them yesterday while conducting a 30 minute musicians practice, 75 minute choir practice, and all during our church service.  So is it any wonder that my feet hurt this morning?  They have about a 2" heel, but they always leave my feet a little sore.

As I headed out for my 5 mile run this morning, I knew I had spent too much time in them.  So I traded my heels for hills and got in a mediocre walk/jog of 5 miles.  I really know better, but there's just something about cute shoes...

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