Disclaimer
This blog is about my running experience. I am not a physician, nutritionist or personal trainer. I am a runner. I do not know it all. I am only writing from my own experiences. I finished my first marathon on June 3, 2012. Who knows where my feet will take me next!
Monday, May 21, 2012
These Shoes...
Are in my favorite color - purple. I wore them yesterday while conducting a 30 minute musicians practice, 75 minute choir practice, and all during our church service. So is it any wonder that my feet hurt this morning? They have about a 2" heel, but they always leave my feet a little sore.
As I headed out for my 5 mile run this morning, I knew I had spent too much time in them. So I traded my heels for hills and got in a mediocre walk/jog of 5 miles. I really know better, but there's just something about cute shoes...
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