Disclaimer

This blog is about my running experience. I am not a physician, nutritionist or personal trainer. I am a runner. I do not know it all. I am only writing from my own experiences. I finished my first marathon on June 3, 2012. Who knows where my feet will take me next!

Thursday, August 30, 2012

In Case of Fire

We just finished eating dinner and I was sitting here reading a couple of blogs.  Sniff... hmm... I smell smoke.  I stepped outside and, low and behold, there is smoke.  Oh.Boy.  It's that time of year, Southern California's other season:  Fire.

This was taken in 2003, the house on the left is ours

There were several brush fires burning along the 118 freeway.  It's currently about 30 acres with no structures threatened.  Fire crews are on the scene with three water-dropping helicopters assisting.  It is along the route that I had mapped out for Saturday's 18 miler.

I have always said I run for my health.  Yes, I enjoy it.  Yes, I'm training for another marathon.  But I will not go running (or cycling) in smoke filled air.  So in case of fire, no matter what the training plan says, smoke filled days are mandatory rest days.

7:20 p.m. update:  The fire is now 100% contained.  I still don't know if I'll run or ride in the morning, it will depend on any lingering smoke.  I haven't taken a rest day since Sunday, and my legs were telling me about it this morning.  So a rest day would be okay!

No comments:

Post a Comment